Guided Imagery Audio Recordings

Cynthia McDonald, PhD, holds Guided Imagery consultation

Guided Imagery

Guided Imagery is a mind-body skill that helps cancer patients and caregivers reduce stress, anxiety, sleeplessness, and  prepare them for treatment and medical appointments.  To understand more about mind-body skills such as Guided Imagery, please watch this video.

You may listen to our Guided Imagery recordings online, attend one of our Mind-body classes, or schedule an individual appointment at our Cancer Resource Center. Please call 408.402.6611 or email [email protected] or use our online form to schedule an appointment.

Guided Imagery Audio Recordings

These Guided Imagery audio recordings were written by Cynthia McDonald, PhD (Transformative Living, LLC; http://transformative-living.com) for Cancer CAREpoint and produced by Big Kahuna Productions,  Sean O’Kane.  Special thanks to the 1440 Foundation for their generous grant for these recordings.  For more information on these recordings, please click here.

PLEASE NOTE:  Listen to these recordings in a quiet place.  Do not listen to these recordings while driving, operating machinery or any other activity which requires your full attention. These audio recordings are not a substitute for medical or mental health care.

Copyright © 2019 by Cancer CAREpoint and Cynthia McDonald, PhD. All rights reserved. No part of this audio may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of Cancer CAREpoint and Cynthia McDonald, PhD. For permission requests, contact Cancer CAREpoint.

When thoughts about cancer, doctors, treatments, or the future keep you awake

by Cynthia McDonald, PhD | Music: Christopher Lloyd Clarke |13 minutes

Soothing the side effects of chemo

by Cynthia McDonald, PhD | Music: Christopher Lloyd Clarke | 12 minutes

Calming the mind while at the doctor, having tests, or waiting for results

by Cynthia McDonald, PhD | Music: Charles Vald | 8 minutes

Cultivating peace and clarity in the midst of a cancer diagnosis and/or treatment

by Cynthia McDonald, PhD | Music: Charles Vald | 17 minutes

When you wonder if you will ever feel good again

by Cynthia McDonald, PhD | Music: Christopher Lloyd Clarke | 9 minutes

Living a life bigger than cancer

by Cynthia McDonald, PhD | Music: Charles Vald | 11 minutes

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