Guided Imagery Podcasts
A gift of Gratitude: Special Meditation for the Season
CAUTION: DO NOT LISTEN WHILE DRIVING, OPERATING MACHINERY, OR DOING ANY ACTIVITY THAT REQUIRES YOUR FULL ATTENTION.
About Guided Imagery
Guided Imagery is a mind-body skill that helps cancer patients and caregivers reduce stress, anxiety, sleeplessness, and prepare them for treatment and medical appointments. To understand more about mind-body skills such as Guided Imagery, please watch this video.
Guided Imagery Podcasts
These Guided Imagery audio recordings were written by Cynthia McDonald, PhD (Transformative Living, LLC; http://transformative-living.com) for Cancer CAREpoint and produced by Big Kahuna Productions, Sean O’Kane. Special thanks to the 1440 Foundation for their generous grant for these recordings. For more information on these recordings, please click here.
PLEASE NOTE: Listen to these recordings in a quiet place. Do not listen to these recordings while driving, operating machinery or any other activity which requires your full attention. These audio recordings are not a substitute for medical or mental health care.
Copyright © 2019 by Cancer CAREpoint and Cynthia McDonald, PhD. All rights reserved. No part of this audio may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of Cancer CAREpoint and Cynthia McDonald, PhD. For permission requests, contact Cancer CAREpoint.
