Jun
20
6:30 PM18:30

Survivorship: Eating for Health - Part 1

Survivors join Nancy Birang, BS, MT (ASCP), NC, to learn how to make changes in their lives through nutrition.  Plan to attend all four evenings.

Part 1:  Eating for Health.  Learn what Booster foods are and how to integrate them into your daily life.  Also look at nutrition heroes, the four levels of eating, and practical tips to avoid dehydration.

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Jun
23
9:00 AM09:00

Family CARE - Facilitating healthy communication in families when a parent is diagnosed with cancer.

This one day program teaches parents how to help their children cope with their diagnosis.  Children also have the opportunity to talk about cancer with their peers.  Children communicate their feelings through craft activities and outdoor games with separate support groups for parents and children by age (5-8, 9-12, teens).  Space is limited and advanced registration is required.  Contact Laura Crutchlow, LCSW at laura@cancercarepoint.org or 408-402-6286.

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Jun
27
6:30 PM18:30

Survivorship: Eating for Health - Part 2 Lean Protein and Clean Fats

Survivors join Nancy Birang, BS, MT (ASCP), NC, to learn how to make changes in their lives through nutrition.  Plan to attend all four evenings.

Part 2:  Lean Protein and Clean Fats.  Explore healthy and clean protein sources in your diet.  Learn the major roles of protein and fats, how to cook them, which ones are healthy, and which ones we should try to avoid.

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Jul
11
6:30 PM18:30

Survivorship: Eating for Health - Part 3 Colorful, Complex Carbohydrates

Survivors join Nancy Birang, BS, MT (ASCP), NC, to learn how to make changes in their lives through nutrition.  Plan to attend all four evenings.

Part 3:  Colorful, Complex Carbohydrates.  Learn about complex and simple carbohydrates, practical tips for blood sugar regulation, and important information regarding vitamins and minerals.

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Aug
6
1:00 PM13:00

Look Good Feel Better

Sponsored with the American Cancer Society.  Volunteer beauty professionals lead a small group through hands-on experiences to learn about make-up, skin and nail care, and ways to deal with hair loss.  To register, call 1-800-227-2345

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Nov
5
1:00 PM13:00

Look Good Feel Better

Sponsored with the American Cancer Society.  Volunteer beauty professionals lead a small group through hands-on experiences to learn about make-up, skin and nail care, and ways to deal with hair loss.  To register, call 1-800-227-2345

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